Coaching
My coaching approach covers two areas, business and life. Here you can find out how I can support you in these two areas.
Business Coaching
Let's take your business to the next level
Your questions
Do you want to start your own business? Do you have an idea but don’t know where to start? Or have you already started your own business but feel stuck? Whatever it is and wherever you are right now, let’s find out what you need:
You already have a business idea, but are wondering what you need to consider when becoming self-employed?
Have you ever wondered how a business idea becomes a functioning business model that generates a profit?
You have started to generate revenues, but the first obstacles are arising?
Have you been self-employed for a while, but aren't attracting enoug clients and you need more turnover?
My service
I would like to support and accompany you with all these topics and more.
In the initial phase, to give you an understanding of the german bureaucracy and a basic understanding of what it means to become self-employed.
To show you how to develop a long-term business model that you can live from.
When you turn your assumptions about entrepreneurship into reality. I will show you how to adapt to the circumstances, change your idea, shape it or reinvent yourself
Money and finances are questions of your mindset. I would like to give you more security and show you how you can implement the whole thing yourself.
Life
Looking for a change? Let me accompany you.
You are facing a decision that may have an impact on your partnership, your career, your family or other areas of your life. Through the methods of the systemic approach, we can reflect on your questions and challenges and take into account the interconnectedness of different systems.
You’ve probably heard the word coaching many times. Perhaps you have already decided that you would like to do a coaching session? But what exactly happens during coaching? As this varies greatly from coach to coach, I’d rather tell you what you can expect from me and what my coaching approach is.
In my coaching, I combine two pillars:
Systemic Approach
Perhaps you already know this? We usually live one life, but fulfill different roles in different systems, whether at work, in a partnership or in the family, and are surrounded by different people and circumstances.
In a family context, for example, you are totally confident and self-assured as a mother or father, but at work you find it difficult to stand up for yourself or vice versa?
Or you have a lot of friends, but when it comes to a relationship, you find it difficult? Not all people are satisfied in all areas or phases of life.
By looking at all points in your life that have an impact, we ensure that we find a truly sustainable solution for you.
Mindfulness
You hear the expression mindful very often these days. I think it’s because we need it more than ever. We are bombarded by expectations, noises, information, news, etc. from everywhere.
More and more people are forgetting how to really relax. The cell phone is our constant companion, whether we are lying in bed, eating, watching a movie or using public transport.
The constant urge to check whether we have received a message. We watch short videos, content irrelevant. We feel a permanent inner restlessness.
Mindfulness training helps us to bring some peace and quiet into our noisy everyday lives. The real, mental and spiritual calm that many people long for.
Through these two pillars, I have a variety of methods and techniques to help you with your question. As a coach, I don’t want to be your mentor, but rather see myself as a beacon.
The solution lies within you, it comes out of you. In other words, you steer your ship. I will help you to determine your position where necessary.
A session can last 60 or 90 minutes. 60 minutes is suitable for clear coaching goals and costs €90. Otherwise, 90 minutes is recommended so that we can discuss your coaching need in greater depth.
90 minutes costs 130 €.
If you are currently unemployed or are about to become unemployed, I can coach you free of charge with an AVGS certificate. Please contact me about this.
Make an appointment now and we’ll see what you need and how we can work together.